What is the difference between Behaviorism and Neo Behaviorism?

It depends on who is defining “neobehaviorism” and when “behaviorism” became “neobehaviorism”.

Behaviorism evolved from the time of Watson, Pavlov and Thorndike (et al) to what many call “radical behaviorism” or “operant conditioning” as proposed by the late, great B.F. Skinner (Harvard University).

Early behaviorists, including Skinner, saw things in terms of stimulus and response in one form or another. It was not until Albert Ellis, Aaron Beck, Don Meichenbaum and others came along, proposing that thought (language) also played a large role in determining human behavior.

More recently, Marsha Linehan, Steven Hayes and others have taken behaviorism to the next level (sometimes referred to as the “Third Wave” of behaviorism), introducing mindfulness (meditation) and the ability to separate out thoughts from our behaviors as is the case in Acceptance and Commitment Therapy (ACT) as developed by Dr. Steven Hayes.

That is the short version and my opinion regarding the evolution of behaviorism and/or neobehaviorism, however one wants to define them. It would take several books to cover the topic succinctly, so take my version for what it is worth.

CombatCounselor

The Leader In Mindfulness-Based Cognitive Behavioral Therapy (CBT)

Follow Me To Mental Health ...

Subscribe to the CombatCounselor Chronicle - Over 130,000 Visitors

Subscribe to my popular YouTube Channel - 1,200+ Subscribers and 1,000,000 Visitors

Follow Me On Twitter - 2,300 Followers And Growing

Like My Facebook Page - 89 Followers

Title: What is the difference between Behaviorism and Neo Behaviorism?

Key Words: psychology, cognitive behavioral therapy, cognitive, behavioral, therapy, CBT, behavior, behaviorism, CombatCounselor, mindfulness, anxiety, depression, Body, Mind, BMBT, treatment, DBT, ACT

Copyright 2018 - CombatCounselor and 3rd Wave Media Group, LLC - All Rights Reserved

BMB Basic Training (Episode 8): "Cut Defense Spending?...NOW?...REALLY?

In Episode 8, CombatCounselor discusses his views on defense spending, or rather, the reduction of defense spending occurring today under President Obama, Congress, the Joint Chiefs of Staff (JCS), and Department of Defense (DoD).

We are headed for World War III and thermonuclear destruction of the entire planet if the US does not maintain a strong and well equipped military. With Osama dead and Al Qaeda weak, politicians think we can save a few bucks by cutting defense personnel, programs, and benefits...WRONG! Iran and China are bigger threats than ever and even defense planning has shifted from the Middle East to China, so why cut defense spending now? It is ludicrous and I am not talking about the artist!

Trump may not be the "GREAT COMMUNICATOR" like Reagan was, but defense is a Republican priority and our nation will remain strong now that Clinton has not been elected. He is a good man and has done a decent job despite the mess he was handed by Bush II, but we cannot afford to give Iran or China the upper-hand...THE RAMIFICATIONS WILL BE DISASTROUS IF WE DO!

Follow Me To Mental Health!

Follow Me On Twitter ... 2,300 Followers And Growing!

Like My Facebook Page 

Subscribe To My Popular Blog ... Over 100,000 Visitors!

Title: BMB BASIC TRAINING - Episode 7: "Values"

Key Words: BASIC, TRAINING, CombatCounselor, mindfulness, anxiety, depression, Body, Mind, BMBT, treatment, cognitive, behavioral, CBT, dialectical, behavior, DBT, Acceptance, Commitment, Therapy, ACT

google-site-verification: googlef2b7472eae1dde4d.html

BMB BASIC TRAINING - Episode 7: "Values"

In this episode of BMB BASIC TRAINING, Chris discusses "values" or the lack thereof in society, American and around the world, today. Individuals, institutions, and nation states are in disarray today, and Chris believes it is because of a lack of or alienation from CORE VALUES. They either never had any values to begin with or have lost their way somehow.

Chris goes on to describe how to define values as well as how you can define your own values and goals. Without values and goals, people and institutions tend to act based on emotion, and that is not a smart way to act in a world where we depend on one another.

Body-Mind-Behavior Therapy helps people and groups learn to focus on the present moment, StayPresent; develop resilience skills in order to be able to act more effectively when challenged by crisis, BeResilient; and how to define and commit to acting in accordance with those values...it does not get much simpler than that!

Follow Me To Mental Health!

Follow Me On Twitter ... 2,300 Followers And Growing!

Like My Facebook Page 

Subscribe To My Popular Blog ... Nearing 100,000 Visitors!

Title: BMB BASIC TRAINING - Episode 7: "Values"

Key Words: BASIC, TRAINING, CombatCounselor, mindfulness, anxiety, depression, Body, Mind, BMBT, treatment, cognitive, behavioral, CBT, dialectical, behavior, DBT, Acceptance, Commitment, Therapy, ACT, 

BMB BASIC TRAINING - Episode 6 - "StayPresent, BeResilient, StayTheCourse" ™

In BMB BASIC TRAINING - Episode 6, entitled "StayPresent, BeResilient, StayTheCourse" ™, CombatCounselor describes the three pillars of Body-Mind-Behavior Therapy (BMBT), putting each in the proper context. Learn how to focus on the present moment (here and now), develop resilience skills, and live in accordance with your values.

Contentment and a value-driven life are yours with the knowledge and skills provided in BMBT and CombatCounselor helps you locate the path to your own enlightenment on CombatCounselor Channel and on his blog: CombatCounselor.com

Follow Me To Mental Health!

Follow Me On Twitter ... 2,300 Followers And Growing!

Like My Facebook Page 

Subscribe To My Popular Blog ... Nearing 100,000 Visitors!

Title: BMB BASIC TRAINING - Episode 6 - "StayPresent, BeResilient, StayTheCourse" ™

Key Words: BASIC, TRAINING, CombatCounselor, mindfulness, anxiety, depression, Body, Mind, BMBT, treatment, cognitive, behavioral, CBT, dialectical, behavior, DBT, Acceptance, Commitment, Therapy, ACT, 

BMB BASIC TRAINING - Episode 5: "What is Mindfulness? How Do I StayPresent?"

Are you tired of being anxious or depressed? Have you tried everything, yet are still looking for the magic answer? Well, you've been wasting your time. That's right! The therapies and self-help books you have been so diligently following are all wrong! 

I'm Chris Sorrentino, better known as Combat Counselor. The answer to your problems is not in the content of your life or thoughts, but in the context. You've been looking at your problems from the wrong perspective! No wonder you never seem to get any better! 

My weekly series, BMB BASIC TRAINING, takes you through the details of my exciting new therapy, Body-Mind-Behavior Therapy. Episode 1, 2, 3, and 4 are already complete and in upcoming episodes I will answer questions from viewers about how BMBT works and how it can help you.

This week's question: "What is Mindfulness and how Do I StayPresent?" - Elisa F. - Lawrence, Kansas

Follow Me To Mental Health!

Follow Me On Twitter ... 2,300 Followers And Growing!

Like My Facebook Page 

Subscribe To My Popular Blog ... Nearing 100,000 Visitors!

Title: BMB BASIC TRAINING - Episode 5: "What is Mindfulness? How Do I StayPresent?"

Key Words: BASIC, TRAINING, CombatCounselor, mindfulness, anxiety, depression, Body, Mind, BMBT, treatment, cognitive, behavioral, CBT, dialectical, behavior, DBT, Acceptance, Commitment, Therapy, ACT, 

BMB BASIC TRAINING - Episode 4: "StayPresent, BeResilient, StayTheCourse"™

Are you tired of being anxious or depressed? Have you tried everything, yet are still looking for the magic answer? Well, you've been wasting your time. That's right! The therapies and self-help books you have been so diligently following are all wrong! 

I'm Chris Sorrentino, better known as Combat Counselor. The answer to your problems is not in the content of your life or thoughts, but in the context. You've been looking at your problems from the wrong perspective! No wonder you never seem to get any better! 

My weekly series, BMB BASIC TRAINING, takes you through the details of my exciting new therapy, Body-Mind-Behavior Therapy. Episode 1, 2, and 3 are already complete and in upcoming episodes I will answer questions from viewers about how BMBT works and how it can help you.

Follow Me To Mental Health!

Follow Me On Twitter ... 2,300 Followers And Growing!

Like My Facebook Page 

Subscribe To My Popular Blog ... Nearing 100,000 Visitors!

Title: BMB BASIC TRAINING - Episode 4: "StayPresent, BeResilient, StayTheCourse"™

Key Words: BASIC, TRAINING, CombatCounselor, mindfulness, anxiety, depression, Body, Mind, BMBT, treatment, cognitive, behavioral, CBT, dialectical, behavior, DBT, Acceptance, Commitment, Therapy, ACT, 

BMB BASIC TRAINING Episode 3 - "The First Sessions"

In Episode 3, CombatCounselor answers the question: 

What happens in the first sessions of therapy? What can I expect? - Matt S. Colorado Springs, CO

CombatCounselor focuses on the therapeutic relationship, assessment, and the first phase of Body-Mind-Behavior Therapy (BMBT), the Body. He explains how diet,exercise, and sleep are critical to mental and physical health, giving some tips based on his experience and studies. Finally, he discusses mindful meditation of the breath, an integral part of BMBT and something he starts from the very beginning.

Follow Me To Mental Health!

Follow Me On Twitter ... 2,300 Followers And Growing!

Like My Facebook Page 

Subscribe To My Popular Blog ... Nearing 100,000 Visitors!

Title: BMB BASIC TRAINING Episode 3 - "The First Sessions"

Key Words: BASIC, TRAINING, CombatCounselor, mindfulness, anxiety, depression, Body, Mind, BMBT, treatment, cognitive, behavioral, CBT, dialectical, behavior, DBT, Acceptance, Commitment, Therapy, ACT, 

Watch All 12 Episodes Of BMB Basic Training ... FREE ... With A New Episode Posted Every Saturday Morning

Now you can watch a new episode of BMB BASIC TRAINING with CombatCounselor starting every Saturday morning for 12 consecutive weeks!

BMB BASIC TRAINING focuses on mindfulness-based cognitive behavioral therapy and the "100% natural" things you can do to eliminate anxiety and depression from your life. 

Chris Sorrentino (aka CombatCounselor) earned his B.A. in Psychology (1980) and an M.S. in Clinical Psychology (1982) at Cal State Los Angeles, becoming a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) in 1991 while an Associate Professor of Psychology at the United States Air Force Academy in Colorado Springs, Colorado.

Chris is a highly decorated veteran of four combat operations, having retired from the United States Air Force as a lieutenant colonel after 20 years of dedicated service to his country. 

In BMB BASIC TRAINING, Chris discusses Body-Mind-Behavior Therapy (BMBT), his proprietary approach to treatment as well as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and Acceptance and Commitment Therapy (ACT).

All 12 videos in the series, 3 hours and 15 minutes in total, will be published on this blog AT NO CHARGE every Saturday morning after 3:00 AM (PST). Unlike most "free" programs, there are no gimmicks because I have absolutely nothing sell. I am offering my 34 years of education and experience totally free in order to help you live an anxiety and depression-free life.

Follow Me To Mental Health!

Follow Me On Twitter ... 2,300 Followers And Growing!

Like My Facebook Page 

Subscribe To My Popular Blog ... Nearing 100,000 Visitors!

Title: Watch All 12 Episodes Of BMB Basic Training ... FREE ... With A New Episode Posted Every Saturday Morning

Key Words: BASIC, TRAINING, CombatCounselor, mindfulness, anxiety, depression, Body, Mind, BMBT, treatment, cognitive, behavioral, CBT, dialectical, behavior, DBT, Acceptance, Commitment, Therapy, ACT, 

BMB BASIC TRAINING - Epsode 2: "Client Beware"

In Episode 2 of BMB Basic Training, CombatCounselor explains the difference between different types of therapists (counselors, psychologists, life coaches, etc) and what to look for when hiring a therapist. Particularly important are licensure and certification, so ask to see their credentials before saying a word or paying a penny.

Follow Me To Mental Health!

Follow Me On Twitter ... 2,300 Followers And Growing!

Like My Facebook Page 

Subscribe To My Popular Blog ... Nearing 100,000 Visitors!

Title: BMB BASIC TRAINING - Episode 2: "Client Beware"

Key Words: BASIC, TRAINING, CombatCounselor, mindfulness, anxiety, depression, Body, Mind, BMBT, treatment, cognitive, behavioral, CBT, dialectical, behavior, DBT, Acceptance, Commitment, Therapy, ACT

BMB BASIC TRAINING - Episode 1: Introduction to Body-Mind-Behavior Therapy (BMBT)

Series "premier" of BMB BASIC TRAINING with CombatCounselor - Episode 1: An Introduction to Body-Mind-Behavior Therapy (BMBT)

BMB BASIC TRAINING is a YouTube series on the "CombatCounselor" Channel which focuses on mindfulness-based cognitive behavioral therapy and the things you can do to eliminate anxiety and depression from your life. 

Chris Sorrentino (LPC, NCC) discusses Body-Mind-Behavior Therapy (BMBT), his proprietary approach to treatment as well as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and Acceptance and Commitment Therapy (ACT).

Follow Me To Mental Health!

Follow Me On Twitter ... 2,300 Followers And Growing!

Like My Facebook Page 

Subscribe To My Popular Blog ... Nearing 100,000 Visitors!

Title: BMB BASIC TRAINING - Episode 1: Introduction to Body-Mind-Behavior Therapy (BMBT)

Key Words: BASIC, TRAINING, CombatCounselor, mindfulness, anxiety, depression, Body, Mind, BMBT, treatment, cognitive, behavioral, CBT, dialectical, behavior, DBT, Acceptance, Commitment, Therapy, ACT, 

Free Video Series Now Available On CombatCounselor.com - Learn How To Eliminate Anxiety And Depression From Your Life Naturally

BMB BASIC TRAINING with CombatCounselor focuses on mindfulness-based cognitive behavioral therapy and the "100% natural" things you can do to eliminate anxiety and depression from your life. 

Chris Sorrentino earned his B.A. in Psychology (1980) and an M.S. in Clinical Psychology (1982) at Cal State Los Angeles, becoming a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) in 1991 while an Associate Professor of Psychology at the United States Air Force Academy in Colorado Springs, Colorado.

Chris is a highly decorated veteran of four combat operations, having retired from the United States Air Force as a lieutenant colonel after 20 years of dedicated service to his country. Leading over 2,000 airmen during his career, Chris was highly respected by the men and women that worked for and with him as well as others he had the honor of serving with.

In BMB BASIC TRAINING, Chris discusses Body-Mind-Behavior Therapy (BMBT), his proprietary approach to treatment as well as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and Acceptance and Commitment Therapy (ACT).

All 12 videos in the series, 3 hours and 15 minutes in total, will be published on this blog AT NO CHARGE. There are no gimmicks because I have nothing sell. I am offering my 34 years of education and experience totally free in order to help you live an anxiety and depression-free life.

Follow Me To Mental Health!

Follow Me On Twitter ... 2,300 Followers And Growing!

Like My Facebook Page 

Subscribe To My Popular Blog ... Nearing 100,000 Visitors!

Title: Free Video Series Now Available On CombatCounselor.com - Learn How To Eliminate Anxiety And Depression From Your Life Naturally

Key Words: BASIC, TRAINING, CombatCounselor, mindfulness, anxiety, depression, Body, Mind, BMBT, treatment, cognitive, behavioral, CBT, dialectical, behavior, DBT, Acceptance, Commitment, Therapy, ACT, 

Introduction to Body-Mind-Behavior Therapy (BMBT)

Many of us have suffer from anxiety or depression, yet are still looking for a solution. Whatever you have been doing must not be working or you would not still be looking for answers.

Maybe you have been looking in the wrong places! Maybe you have been focusing on changing the "content" of your life (words, thoughts, emotions) instead of the "context", the part you actually have control over when it comes to internal problems (e.g. cognition...your thoughts).

In my upcoming book, "Get Off Your Buts And Live A Value-Driven Life ... That's A Freakin' Order!", I explain my proprietary approach to psychotherapy, integrating traditional cognitive behavioral therapy (CBT) with mindfulness-based CBT, called Body-Mind-Behavior Therapy (BMBT).

In BMBT, we focus first on what your BODY is telling us in terms of proper exercise, diet, and sleep as well as those internal sensations that "set-off" your anxiety or depression. Next, we focus on the MIND, teaching you how to be mindful in the present moment, accepting thoughts and emotions, and changing the "context" of how you relate to your thoughts rather than changing the thoughts themselves. Finally, BEHAVIOR becomes the target by clarifying your values, setting achievable goals, and making a commitment to taking action toward achieving those goals.

The result of BMBT is not another "quick fix", but a new way of life where you are mindful of the moment and ACT based on your values, rather than avoiding the things that you fear or make you sad.

Visit and SUBSCRIBE to my POPULAR YouTube channel, The CombatCounselor Channel, and  send me a message, telling me about your problem, what you have tried to do to fix it, and what result you would like to achieve:

http://www.youtube.com/user/CombatCounselor

Or SUBSCRIBE to the CombatCounselor Channel on Spreecast:

You may be one of the lucky viewers who has their issue addressed personally by CombatCounselor.

Good luck!

acceptance, ACT, anxiety, are, avoidance, cognitive behavioral therapy, CBT, acceptance and commitment therapy, combatcounselor, DBT, depression, journey, ACT, mental health, ptsd, mindfulness

Do you want pity, unoriginal content, obscure quotes, or updates on my life?

If you want pity, unoriginal content, obscure quotes, or updates about my life, you came to the wrong place...stop whining, complaining, and feeling sorry for poor little you! Take responsibility for your life and do something about what's bothering you . THAT'S AN ORDER!

I offer 100% FREE INFORMATION based on 30 years of education and clinical experience. Listen to what I have to say or don't. It doesn't really matter to me, I'm going to keep it up whether you listen or not. Why? Because I'm passionate about what I do and want to help people who have the spine to ask for help and put in the hard work it takes to change.

If you can find one place on ANY of my sites where I ask you to buy something, as Cal Washington used to say, "I'll eat my hat"!

DO YOU WANT TO CHANGE YOUR LIFE FOR THE BETTER? THEN SUBSCRIBE!

Have a great life...StayPresent, BeResilient, StayTheCourse!

CombatCounselor

Published with Blogger-droid v1.7.1

Your "Self"

How you perceive your "self" is a fluid process & not necessarily accurate. It is the accumulation of acts & behaviors which define "you".

Published with Blogger-droid v1.7.1

"To be" in Italian is "essere" from the Latin root "esse" and is defined as "Being". Are you "Doing" or "Being"? Before you go to bed each night, reflect on your day and note the things you did that brought you closer to your values, then plan tomorrow in a value-based way.

For more information and DAILY INSPIRATIONS, follow me at hhtp://www.Twitter.CombatCounselor, you'll be glad you did!

Published with Blogger-droid v1.7.1

Comment on Show on Psychic Frauds - Anderson (10-13-2011)

Mr. Cooper,

It is ridiculously clear that the average American does not have a clue what a "qualified" counselor/psychotherapist is. One of your guests mentioned "certification" being a determinant, but licensing is the real issue here.  The woman (who pays $30K per year) stated that she does not go to a "real" therapist because she does not want to be judged.  Licensed, certified psychotherapists DO NOT JUDGE people and, if they do, they do not deserve to be licensed. Licensed, certified psychotherapists SHOULD take an entirely non-judgmental stance and objectively help clients solve their problems based on years of education and experience.

It's not only the psychic mediums, healers, and the like who are scamming the public, "life coaches" are the latest frauds bilking naive individuals into believing they are qualified to help you solve your problems. A life coach gets a "certificate" (which isn't actually required because they, life coaches, are not recognized by any state) in a couple hours to a couple days, many times by filling out a form online and paying some money.

You may want to consider doing the American public a service by doing a show what to look for when looking for a "qualified" counselor/therapist. Psychiatrists, psychologists, licensed professional counselors, and licensed clinical social workers MUST complete a graduate degree (master's or higher), complete a practicum and internship (usually one year each), complete a minimum of 3,000 hours of supervision (under a qualified, licensed therapist), and pass a national exam, as well as a background check, before receiving a license (which is required BY LAW in all states to practice psychotherapy).  For example, I have been licensed (CO and MO) AND certified (National Board of Certified Counselors) for over 20 years, completing a MINIMUM of 20 hours of continuing education each year (required by the states and NBCC), and I only charge $125 per hour.  If your guest was my client and I saw her once a week for a year (my clients rarely need more than 12-14 sessions), she would have paid $6,500 (not $30,000) and may have been able to be reimbursed by her insurance company (I do not accept insurance) by filing a claim.  Insurance companies DO NOT reimburse psychics or life coaches because THEY ARE NOT QUALIFIED to help you.  Most life coaches are out of work MBAs or other unemployed people trying to make a quick buck with little, if any, training requirements.  It is a very lucrative business.  This is not only a disservice to unsuspecting consumers, it takes business away from qualified clinicians and MAY EVEN CAUSE HARM.  My ethical code (a non-existent entity in the world of psychics and life coaches), requires me to, above all else, DO NO HARM to my clients and I take that requirement very seriously.

If you would like to read and learn more, visit my blog at http://combatcounselor.blogspot.com/2011/03/client-beware-protecting-yourself-from.html. You can also visit my website, www.kccbt.com or follow me on Twitter @CombatCounselor for more information that is RELIABLE.

Stop the ignorance and pain these frauds are causing to unknowing, undereducated consumers, not to mention the financial hardship they cause by making people pay large sums for their UNLICENSED services.

Thank you for getting the dialogue going by exposing psychic frauds.  Now, take it a step further by educating people about what to look for when they need psychological help. Within the realm of licensed psychotherapists, there are some questionable "modes" of treatment available, so a license is not the only thing required to make sure you get what you are paying for, but that is an entirely different story.

Thanks...CombatCounselor

StayTheCourse

StayTheCourseTM: "The ability to focus on & ACT in accordance with your values at all times, but particularly during times of great stress."

Chris Sorrentino, LtCol, USAF (Ret)

Published with Blogger-droid v1.7.1

BeResilient

BeResilientTM: "Ensure that your body & mind are well nourished & rested, preparing you for optimal resourcefulness when difficulties arise."

Chris Sorrentino, LtCol, USAF (Ret)

Published with Blogger-droid v1.7.1

StayPresent

StayPresentTM: "The ability to focus nonjudgmentally on the present moment, giving you the presence of mind to ACT in a value-driven manner."

Chris Sorrentino, LtCol, USAF (Ret)

Published with Blogger-droid v1.7.1

Introduction to Body-Mind-Behavior Therapy (BMBT)

Many of us have suffer from anxiety or depression, yet are still looking for a solution. Whatever you have been doing must not be working or you would not still be looking for answers.

Maybe you have been looking in the wrong places! Maybe you have been focusing on changing the "content" of your life (words, thoughts, emotions) instead of the "context", the part you actually have control over when it comes to internal problems (e.g. cognition...your thoughts).

My upcoming book, "You Think, You Are...Anxious: A Journey from Avoidance to Acceptance", explains my proprietary approach to psychotherapy, integrating traditional cognitive behavioral therapy (CBT) with mindfulness-based CBT, called Body-Mind-Behavior Therapy (BMBT)

In BMBT, we focus first on what your BODY is telling us in terms of proper exercise, diet, and sleep as well as those internal sensations that "set-off" your anxiety or depression. Next, we focus on the MIND, teaching you how to be mindful in the present moment, accepting thoughts and emotions, and changing the "context" of how you relate to your thoughts rather than changing the thoughts themselves. Finally, BEHAVIOR becomes the target by clarifying your values, setting achievable goals, and making a commitment to taking action toward achieving those goals.

The result of BMBT is not another "quick fix", but a new way of life where you are mindful of the moment and ACT based on your values, rather than avoiding the things that you fear or make you sad.

Visit my YouTube channel and  send me a message, telling me about your problem, what you have tried to do to fix it, and what result you would like to achieve:

http://www.youtube.com/user/CombatCounselor

You may be one of the lucky viewers who has their issue addressed personally by CombatCounselor.

Good luck!