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Welcome to CombatCounselor Chronicle, an E-zine dedicated to giving you the most current, pertinent information on cognitive behavioral therapy (CBT) and mindfulness-based CBT available.

Chris Sorrentino, a.k.a CombatCounselor, is a leader and expert in cognitive behavioral therapy. He combines 30 years of experience in psychology with the discipline from having served as a U.S. Air Force officer for 20 years, 4 of those in combat zones, retiring as a lieutenant colonel in 2005.

The Leader in Military and Veteran Psychology ... Follow Me to Mental Health!

Sunday, March 20, 2011

You Think, You Are...Anxious: A Journey from Avoidance to Acceptance

You Think, You Are...Anxious: A Journey from Avoidance to Acceptance

by Chris T. Sorrentino, LPC, NCC

As a retired military officer, combat and disabled veteran, and licensed psychotherapist with over 30 years of experience working with people who are anxious and depressed, I will provide information about mental health from a mindfulness-based cognitive behavioral perspective.

Let me know what's on your mind and I will tell you what I think.  I will not give advice, but information about my philsophies on life, psychology, and a healthy mind.

I am particularly interested in combat veterans having difficulties assimilating into their environment after returning from deployments or discharge.

My book, You Think, You Are...Anxious: A Journey from Avoidance to Acceptance will be published later this year. If you are interested in an advance order of one of 250 autographed first editions, please contact me at and I will put you on the waiting list.

You can also follow me on Twitter @CombatCounselor or visit our website for more information about me, my theory, book, and practice. My nationwide speaking and self-help tour promoting Body-Mind-Behavior Therapy (BMBT) and my book will kick off in the fall, so stay tuned for locations, dates, and other details.

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"On the Front Lines in the Battle Against Anxiety and Depression"

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