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Welcome to CombatCounselor Chronicle, an E-zine dedicated to giving you the most current, pertinent information on cognitive behavioral therapy (CBT) and mindfulness-based CBT available.

Chris Sorrentino, a.k.a CombatCounselor, is a leader and expert in cognitive behavioral therapy. He combines 30 years of experience in psychology with the discipline from having served as a U.S. Air Force officer for 20 years, 4 of those in combat zones, retiring as a lieutenant colonel in 2005.

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Saturday, December 3, 2016

BMB BASIC TRAINING - Episode 6 - "StayPresent, BeResilient, StayTheCourse" ™

In BMB BASIC TRAINING - Episode 6, entitled "StayPresent, BeResilient, StayTheCourse" ™, CombatCounselor describes the three pillars of Body-Mind-Behavior Therapy (BMBT), putting each in the proper context. Learn how to focus on the present moment (here and now), develop resilience skills, and live in accordance with your values.

Contentment and a value-driven life are yours with the knowledge and skills provided in BMBT and CombatCounselor helps you locate the path to your own enlightenment on CombatCounselor Channel and on his blog:

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Title: BMB BASIC TRAINING - Episode 6 - "StayPresent, BeResilient, StayTheCourse" ™

Key Words: BASIC, TRAINING, CombatCounselor, mindfulness, anxiety, depression, Body, Mind, BMBT, treatment, cognitive, behavioral, CBT, dialectical, behavior, DBT, Acceptance, Commitment, Therapy, ACT, 

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