Now you can watch a new episode of BMB BASIC TRAINING with CombatCounselor starting every Saturday morning for 12 consecutive weeks!
BMB BASIC TRAINING focuses on mindfulness-based cognitive behavioral therapy and the "100% natural" things you can do to eliminate anxiety and depression from your life.
Chris Sorrentino (aka CombatCounselor) earned his B.A. in Psychology (1980) and an M.S. in Clinical Psychology (1982) at Cal State Los Angeles, becoming a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) in 1991 while an Associate Professor of Psychology at the United States Air Force Academy in Colorado Springs, Colorado.
Chris is a highly decorated veteran of four combat operations, having retired from the United States Air Force as a lieutenant colonel after 20 years of dedicated service to his country.
In BMB BASIC TRAINING, Chris discusses Body-Mind-Behavior Therapy (BMBT), his proprietary approach to treatment as well as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and Acceptance and Commitment Therapy (ACT).
All 12 videos in the series, 3 hours and 15 minutes in total, will be published on this blog AT NO CHARGE every Saturday morning after 3:00 AM (PST). Unlike most "free" programs, there are no gimmicks because I have absolutely nothing sell. I am offering my 34 years of education and experience totally free in order to help you live an anxiety and depression-free life.
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Title: Watch All 12 Episodes Of BMB Basic Training ... FREE ... With A New Episode Posted Every Saturday Morning
Key Words: BASIC, TRAINING, CombatCounselor, mindfulness, anxiety, depression, Body, Mind, BMBT, treatment, cognitive, behavioral, CBT, dialectical, behavior, DBT, Acceptance, Commitment, Therapy, ACT,
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