CombatCounselor

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Welcome to CombatCounselor Chronicle, an E-zine dedicated to giving you the most current, pertinent information on cognitive behavioral therapy (CBT) and mindfulness-based CBT available.

Chris Sorrentino, a.k.a CombatCounselor, is a leader and expert in cognitive behavioral therapy. He combines 30 years of experience in psychology with the discipline from having served as a U.S. Air Force officer for 20 years, 4 of those in combat zones, retiring as a lieutenant colonel in 2005.

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Showing posts with label war. Show all posts
Showing posts with label war. Show all posts

Monday, August 15, 2016

CombatCounselor Describes War-Induced Stress On Kansas City TV Station KMBC






An experienced combat veteran, retired Air Force lieutenant colonel, and expert in working with military and veterans with post-traumatic stress disorder (PTSD), Chris Sorrentino, a licensed professional counselor, Executive Director of Kansas City Cognitive-Behavioral Therapy, and President of Help4VetsPTSD, a non-profit dedicated to military and veterans with PTSD, discusses combat stress with ABC News affiliate:








Sorrentino went on to describe his sorrow for the families of the 16 Afghanis allegedly killed by a US solider and for the soldier's family.  "My heart and prayers go out to the families of the victims, the soldier, and the Afghani people for their unimaginable losses" Sorrentino told Maria Antonia via Skype this afternoon.  LtCol Sorrentino happened to be out of the area at the time, working with re-deploying soldiers at an undisclosed location.




"The military is a microcosm of American society", Sorrentino added, stating: "and the extremely unfortunate events that occurred in Panjwai district, a rural suburb of Kandahar and a traditional Taliban stronghold, are not at all indicative of the behavior of our brave, dedicated, selfless military personnel and should be considered an isolated event". Our deployed military are heroes and this incident should not reflect negatively on them in any way.  It is understandable and warranted for the Afghan people to be horrified and upset about the attack, just as many American are, and justice will be served as the soldier's fate is determined in a court of law.


The facts have yet to be determined, but Sorrentino concluded "the negative stigma attached to mental health treatment in the military has existed for decades and will not, unfortunately, end anytime soon".  "If the attacks were related to combat-related stress or other psychological issues, an environment more conducive to military members seeking treatment, rather than fearing reprisal or loss of a security clearance, could have potentially mitigated this threat ".  LtCol Sorrentino asked President Obama to "end the negative stigma associated with military mental health care" in a question and answer session after January's State of the Union Address.  Unfortunately, Obama ignored Colonel Sorrentino's pleas and failed to respond to his question.

Title: CombatCounselor Describes War-Induced Stress On Kansas City TV Station KMBC

Key Words:  KMBC, TV, Kansas City, MO, MIsouri, combatcounselor, combat, counselor, war, induced, stress, PTSD. PTS, trauma, disorder, television, 

Tuesday, November 18, 2014

Reduce Defense Spending ... Are You Serious?

According to Money Magazine (October 2012, p. 85), 68% of those polled (Republicans AND Democrats) think the United States should cut defense (military) spending. Military Times has reported on numerous occasions that the Department of Defense (DoD), Congress, and President Obama all want to cut personnel and retiree benefits, that is a fact. What are these geniuses thinking? What is 68% of the population, supposedly, thinking? You got me friends!

We have been at war with Al Qaeda, and others, for 13 years and our military, if not dead already, are worn out, exhausted, and not really appreciated, even though "thank you for your service" has become the "catch" phrase since 9/11. Our heroes in uniform, past, present, and future, put their families, health, and lives on the line every day ... for your freedom folks.

So now that Osama Bin Laden is dead, we are out of Iraq (for the time being, in mass anyway), and things are winding down in Afghanistan, we have nothing to worry about ... right? Military retention rates are at all time highs thanks to patriotism and a weak economy, so why not cut their (active duty, Guard, Reserves, and retiree) pay and benefits or, better yet, drum them out of the service altogether so we can save a few bucks? Forget those promises we (the government, recruiters) made about job security, lifetime healthcare, pensions, and other "retention" tools ... the threat is gone, over, history, so why not cut defense spending (that is shorthand for personnel and benefits? Do you really think the military (DoD) is going to give up any planes, tanks, ships, or helicopters?

I don't know about you, but I have a couple problems with that kind of thinking:

First, we, as a nation, made promises to our men and women in uniform and cannot change course now. That is immoral! Can you say integrity? Apparently not. Politicians and others can "talk the talk", but when it comes to keeping promises made to recruits, they DO NOT "walk the walk"! KEEP the promises you made (integrity) to those serving and those who have served. If you want to make changes, make them effective BEFORE future enlistees enlist, not after we obligated to and/or faithfully served our country.

Second, the president, Congress, and DoD ARE NOT focusing on fighting a few terrorists here and there, they are focusing on two very real, very large, very lethal threats ... CHINA (and their redheaded stepchild North Korea), IRAN, and Russia (again) thanks to their nutjob president, Vladimir Putin.

China is a military and nuclear superpower with BILLIONS of potential troops and Iran is on the verge of becoming a nuclear threat (beside having one of the most potent militaries in the Middle East), and is threatening one of the most unstable and economically critical regions in the world today ... ON A DAILY BASIS! Can you say OIL? How about nuclear holocaust? Israel? Are you people out if your freakin' minds?

So why not cut porkbarrel spending, pet projects, a bloated government full of useless programs and lazy workers (that is a generalization, there are many worthwhile programs and civil servants), or even cushy pensions for serving in Congress for a couple of years? Or why does the government not target the BILLION$ that goes down the drain every year due to FRAUD, WASTE? Because they do not care, memories are very short, and if there is not an immediate threat, citizens are selfish and want all the money to come to their way. That is human nature and means the politicians need to keep those voters happy so they can be reelected and receive those cushy pensions ... right?

In conclusion, our shortsighted predecessors cut defense spending after World Wars I and II, Korea, Vietnam, and even Gulf War I, but guess what? That's right, we got caught with our pants down when the next conflict came along. Do you have any idea how much we waste as a nation drawing down and building up our military as a reaction to world events , or worse, elections? BILLIONS ... JUST LIKE THOSE BILLIONS OF CHINESE just a stones throw from the United States of America ... can you say Alaska (Sarah Palin can see Russia from her house after all)? What about Hawaii? There is a place in Hawaii called Pearl Harbor ... have you heard of it?

China recently launched their first aircraft carrier and their defense budget has been increasing by at least 12% annually for decades. Who do you think they are preparing for? Al Qaeda? North Korea? No, they are preparing to take on the largest superpower in the world ... U.S. ... and we are going to be caught with our pants down once again. Why? For a few more votes ... for a few more self-centered, shortsighted, ignorant morons ... that's right, we call them POLITICIANS (lawyers mostly and we all know what Shakespeare said about lawyers).

DO NOT FORGET TO VOTE! I am not going to tell you WHOM to vote for, but vote with your conscience, and, ABOVE ALL, vote for a strong military and hold your elected officials accountable for protecting the FREEDOM we in the military have worked so hard TO EARN and DEFEND. Vote for president in 2016 or you might just be voting for a Chinese Premier in 2020.

That's the end of that tune ... CombatCounselor...OUT!


Chris Sorrentino, LtCol, USAF (Ret)
aka CombatCounselor


This article can be published in its entirety with the permission of C.T. Sorrentino, aka CombatCounselor, 3rd Wave Media Group, and 3rd Wave Publications

Key Words: benefits, budget, China, cuts, defense, election, government, Iran, Korea, military, Obama, pension, personnel, politics, spending, Vietnam, voters, war, Osama bin Laden, 


Copyright 2012-2014 - 3rd Wave Publications - All Rights Reserved

Friday, January 25, 2013

Letter to The Honorable Patty Murray (D - WA) Regarding Military Suicides


January 21st, 2013
The Honorable U.S. Senator Murray,

First of all, thank you for your concern and efforts to help reduce military suicides through your support and leadership in passing the Defense Authorization Act of 2013.

Unfortunately, an office and/or education are going to do little to solve a problem that is caused by ignorance and a flawed system. The primary solution in reducing suicides will be by providing confidentiality to our military when seeking mental health treatment as well as education for leaders so that they understand the importance of therapy/counseling for their troops over the promotion of their own careers.

I am a retired military officer, disabled Veteran, and expert in the treatment of mental health problems with a focus on active-duty military and Veterans.  I have also written and spoken extensively on this topic in my blog - http://www.CombatCounselor.blogspot.com - and YouTube channel - http://www.YouTube.com/combatcounselor. My article, "The Stigmas Killing Young American Heroes", will be published in De Oppresso Liber magazine later this month. You can also find an earlier version on my blog.

With more troops being lost to suicide than combat, we must do something soon. One active duty military and 18 Vets die EVERY DAY by their own hand, 6,900 each year, so something MUST BE DONE...SOON! Our heroes deserve no less. 

I recently sponsored a petition on this topic on the White House Petitions website, but only managed to collect 70 signatures even though my pleas reached tens of thousands of my followers and subscribers. Apathy and ignorance are rampant in this country and I will do whatever I can do to eliminate both, particularly when it comes to the well being of our military and Veterans, in my lifetime.

Thank you again for your service country and your concern for our military men and women. 
Respectfully,

C.T. Sorrentino, LtCol, USAF (Ret)
MS, LPC, NCC

Wednesday, September 26, 2012

Reduce Defense Spending ... Are You Serious?

According to Money Magazine (October 2012, p. 85), 68% of those polled (Republicans AND Democrats) think the United States should cut defense (military) spending. Military Times has reported on numerous occasions that the Department of Defense (DoD), Congress, and President Obama all want to cut personnel and retiree benefits, that is a fact. What are these geniuses thinking? What is 68% of the population, supposedly, thinking? You got me friends!

We have been at war with Al Qaeda, and others, for 13 years and our military, if not dead already, are worn out, exhausted, and not really appreciated, even though "thank you for your service" has become the "catch" phrase since 9/11. Our heroes in uniform, past, present, and future, put their families, health, and lives on the line every day ... for your freedom folks.

So now that Osama Bin Laden is dead, we are out of Iraq (for the time being, in mass anyway), and things are winding down in Afghanistan, we have nothing to worry about ... right? Military retention rates are at all time highs thanks to patriotism and a weak economy, so why not cut their (active duty, Guard, Reserves, and retiree) pay and benefits or, better yet, drum them out of the service altogether so we can save a few bucks? Forget those promises we (the government, recruiters) made about job security, lifetime healthcare, pensions, and other "retention" tools ... the threat is gone, over, history, so why not cut defense spending (that is shorthand for personnel and benefits? Do you really think the military (DoD) is going to give up any planes, tanks, ships, or helicopters?

I don't know about you, but I have a couple problems with that kind of thinking:

First, we, as a nation, made promises to our men and women in uniform and cannot change course now. That is immoral! Can you say integrity? Apparently not. Politicians and others can "talk the talk", but when it comes to keeping promises made to recruits, they DO NOT "walk the walk"! KEEP the promises you made (integrity) to those serving and those who have served. If you want to make changes, make them effective BEFORE future enlistees enlist, not after we obligated to and/or faithfully served our country.

Second, the president, Congress, and DoD ARE NOT focusing on fighting a few terrorists here and there, they are focusing on two very real, very large, very lethal threats ... CHINA (and their redheaded stepchild North Korea), IRAN, and Russia (again) thanks to their nutjob president, Vladimir Putin.

China is a military and nuclear superpower with BILLIONS of potential troops and Iran is on the verge of becoming a nuclear threat (beside having one of the most potent militaries in the Middle East), and is threatening one of the most unstable and economically critical regions in the world today ... ON A DAILY BASIS! Can you say OIL? How about nuclear holocaust? Israel? Are you people out if your freakin' minds?

So why not cut porkbarrel spending, pet projects, a bloated government full of useless programs and lazy workers (that is a generalization, there are many worthwhile programs and civil servants), or even cushy pensions for serving in Congress for a couple of years? Or why does the government not target the BILLION$ that goes down the drain every year due to FRAUD, WASTE? Because they do not care, memories are very short, and if there is not an immediate threat, citizens are selfish and want all the money to come to their way. That is human nature and means the politicians need to keep those voters happy so they can be reelected and receive those cushy pensions ... right?

In conclusion, our shortsighted predecessors cut defense spending after World Wars I and II, Korea, Vietnam, and even Gulf War I, but guess what? That's right, we got caught with our pants down when the next conflict came along. Do you have any idea how much we waste as a nation drawing down and building up our military as a reaction to world events , or worse, elections? BILLIONS ... JUST LIKE THOSE BILLIONS OF CHINESE just a stones throw from the United States of America ... can you say Alaska (Sarah Palin can see Russia from her house after all)? What about Hawaii? There is a place in Hawaii called Pearl Harbor ... have you heard of it?

China recently launched their first aircraft carrier and their defense budget has been increasing by at least 12% annually for decades. Who do you think they are preparing for? Al Qaeda? North Korea? No, they are preparing to take on the largest superpower in the world ... U.S. ... and we are going to be caught with our pants down once again. Why? For a few more votes ... for a few more self-centered, shortsighted, ignorant morons ... that's right, we call them POLITICIANS (lawyers mostly and we all know what Shakespeare said about lawyers).

DO NOT FORGET TO VOTE! I am not going to tell you WHOM to vote for, but vote with your conscience, and, ABOVE ALL, vote for a strong military and hold your elected officials accountable for protecting the FREEDOM we in the military have worked so hard TO EARN and DEFEND. Vote for president in 2016 or you might just be voting for a Chinese Premier in 2020.

That's the end of that tune ... CombatCounselor...OUT!


Chris Sorrentino, LtCol, USAF (Ret)
aka CombatCounselor


This article can be published in its entirety with the permission of C.T. Sorrentino, aka CombatCounselor, 3rd Wave Media Group, and 3rd Wave Publications

Key Words: benefits, budget, China, cuts, defense, election, government, Iran, Korea, military, Obama, pension, personnel, politics, spending, Vietnam, voters, war, Osama bin Laden, 

Copyright 2012-2014 - 3rd Wave Publications - All Rights Reserved

Saturday, August 25, 2012

Help4VetsPTSD Unfunded...Again


August 23rd, 2012 - Kansas City, MO: Retired Air Force Lieutenant Colonel Chris Sorrentino, President and Executive Director of Help4VetsPTSD, made an announcement at Help4VetsPTSD's semi-annual board meeting last night, commenting on the disappointment he felt upon hearing the bad news about another grant lost: "We have a great organization that is just starting out and in desperate need of funding. Our mission, to help military and veterans (and their families) with PTSD, is critical and can actually SAVE LIVES! I do not understand how 'quality of life' programs can be funded over such a noble cause as ours, a program that CAN SAVE LIVES!".
On average, one military member and 18 veterans commit suicide EACH AND EVERY DAY, and PTSD is a significant factor in many. Sorrentino added: "Every day we go unfunded, another 19 lives are lost and that is absolutely appalling! The military and VA cannot keep up with demand and there are a shortage of trained, qualified therapists in the private sector. Help4VetsPTSD can help alleviate some of the suffering and many senseless suicides committed by over 6,900 of our military and veterans EVERY year...senseless!"

We as a nation waste billions on political campaigns, needless spending, and luxuries each year while many of our nation's heroes go jobless, homeless, with no mental health treatment, and ALMOST 7,000 of them choose to end their lives...7,000 MILITARY AND VETERANS COMMIT SUICIDE EVERY YEAR!

Stop the insanity! Help end the negative mental health stigma in the military and among veterans, leading directly or indirectly to joblessness, homelessness, and suicide.

PLEASE DONATE TO Help4VetsPTSD TODAY...EVERY DAY YOU WAIT, 20 HEROES DIE!

Visit http://www.Help4VetsPTSD.org for details.

You can follow them on Twitter @Help4VetsPTSD or "LIKE" their Facebook page


Help4VetsPTSD is a 501(c)(3) non-profit (pending) and donations are tax deductible.

Friday, March 16, 2012

CombatCounselor Describes War-Induced Stress On Kansas City TV Station KMBC



An experienced combat veteran, retired Air Force lieutenant colonel, and expert in working with military and veterans with post-traumatic stress disorder (PTSD), Chris Sorrentino, a licensed professional counselor, Executive Director of Kansas City Cognitive-Behavioral Therapy, and President of Help4VetsPTSD, a non-profit dedicated to military and veterans with PTSD, discusses combat stress with ABC News affiliate:








Sorrentino went on to describe his sorrow for the families of the 16 Afghanis allegedly killed by a US solider and for the soldier's family.  "My heart and prayers go out to the families of the victims, the soldier, and the Afghani people for their unimaginable losses" Sorrentino told Maria Antonia via Skype this afternoon.  LtCol Sorrentino happened to be out of the area at the time, working with re-deploying soldiers at an undisclosed location.




"The military is a microcosm of American society", Sorrentino added, stating: "and the extremely unfortunate events that occurred in Panjwai district, a rural suburb of Kandahar and a traditional Taliban stronghold, are not at all indicative of the behavior of our brave, dedicated, selfless military personnel and should be considered an isolated event". Our deployed military are heroes and this incident should not reflect negatively on them in any way.  It is understandable and warranted for the Afghan people to be horrified and upset about the attack, just as many American are, and justice will be served as the soldier's fate is determined in a court of law.


The facts have yet to be determined, but Sorrentino concluded "the negative stigma attached to mental health treatment in the military has existed for decades and will not, unfortunately, end anytime soon".  "If the attacks were related to combat-related stress or other psychological issues, an environment more conducive to military members seeking treatment, rather than fearing reprisal or loss of a security clearance, could have potentially mitigated this threat ".  LtCol Sorrentino asked President Obama to "end the negative stigma associated with military mental health care" in a question and answer session after January's State of the Union Address.  Unfortunately, Obama ignored Colonel Sorrentino's pleas and failed to respond to his question.

Title: CombatCounselor Describes War-Induced Stress On Kansas City TV Station KMBC

Key Words:  KMBC, TV, Kansas City, MO, MIsouri, combatcounselor, combat, counselor, war, induced, stress, PTSD. PTS, trauma, disorder, television, 

Wednesday, November 16, 2011