CombatCounselor

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Welcome to CombatCounselor Chronicle, an E-zine dedicated to giving you the most current, pertinent information on cognitive behavioral therapy (CBT) and mindfulness-based CBT available.

Chris Sorrentino, a.k.a CombatCounselor, is a leader and expert in cognitive behavioral therapy. He combines 30 years of experience in psychology with the discipline from having served as a U.S. Air Force officer for 20 years, 4 of those in combat zones, retiring as a lieutenant colonel in 2005.

The Leader in Military and Veteran Psychology ... Follow Me to Mental Health!
Showing posts with label Air Force. Show all posts
Showing posts with label Air Force. Show all posts

Friday, September 26, 2014

CNN Says Obama's "Latte" Salute Is "Not An Issue" ... THIS PATRIOT DISAGREES!

On September 25, 2014, several CNN reporters alluded that President Obama's "latte" salute released by the White House a day earlier was not an issue deserving much attention. I watched initial footage of the "salute" (and I use that term loosely), was appalled (not surprised) and still am. If you have not seen it, here it is ...



The President of the United States is Commander-In-Chief of the United States Armed Forces and we in the military swear allegiance to the Constitution of the United States of America and, ultimately, our commander-in-chief when we enlist for service. Those two United States Marines you saw smartly and professionally saluting our president as he disembarked Marine One are the "best of the best", likely highly decorated combat veterans and deserving much more respect than President Obama was apparently willing to provide that day.

I have seen Obama's half-assed attempts at saluting my comrades in arms on numerous occasions, but the latte salute was a new low, even for him. If he truly respected our men and women in uniform, he would take his obligation more seriously and dispose of garbage before boarding or departing Air Force One or Marine One. 

How difficult would it be to remember his duty to salute his brave and dedicated subordinates every time he gets on or off the plane or, in this case, the helicopter dedicated to his safe transport. Could one of those in his massive entourage not hold his coffee for two minutes while he performs his official duties and pays respect to these young men and women whom risk their lives every day to ensure his protection? The very least he could do is give them the smart, professional salute they so richly deserve.

Key Words: Obama, CNN, Don Lemon, Don, lemon, president, commander-in-chief, commander, Marine, one, Air Force, TV, United States, Marines, President Obama, salute, latte, coffee

Wednesday, June 18, 2014

Thank You For Your Service?

The following Letter To The Editor of Military (Air Force) Times was written after having witnessed more of the same foolishness I have seen repeated time after time in the nearly 30 years since I swore an oath "to protect and defend the Constitution of the United States of America against all enemies, foreign and domestic". 

Decisions such as these are not made to save money, the are made to promote people to the next higher position and beyond. Decisions such as the one I reference are made to effect short-term savings, without concern for long-term outcomes, so that the responsible individual can claim saving $XXX,XXX,XXX on their performance report and/or award citation, not because it is THE RIGHT THING TO DO.

In this case, the Pentagon apparently believed that the threat in the Middle East and Russia have wained to the point of eliminating Hazardous Duty Pay and Rest and Recuperation Leave in several countries where our men and women in uniform serve and are put in harms way every day. As we have all witnessed since last winter's Olympic games, Russia and Iraq are anything but stable and the regions are more volatile than any time since the mid-1980s. So the geniuses at the Pentagon decided to save some money at the expense of service members, once again, as has been the case over and over again for as long as I can remember.

I think my letter speaks for itself ...

I understand that the "imminent threat to personnel has been significantly reduced" in numerous countries adjacent to Iraq and Russia in order to save money (June 23, 2014, page 2). My only question to the JCS is: Did you get an INTEL brief before making that ignorant decision? If so, have those individuals been relieved?
Things in Russia and Iraq have been on a steady decline for months, so where is the surprise? Maybe our leaders could have saved money by not closing bases in the region and reducing forces only to have to ramp-up again. Knee jerk "money saving" (wasting is more like it) initiatives have been going on in one form or another for the last 30 years (as I have witnessed) and it needs to stop!
Instead of focusing on military active duty, retired, and veteran benefits/entitlements as the "go to" deficit reduction strategy, try looking past your noses and focus on the big picture. And don't bother thanking us for our service until you can start treating us with dignity and respect rather than the contempt you and our government leaders have displayed for 13 years of wartime service to our country, protecting YOUR FREEDOM!
CombatCounselor ... OUT!

Wednesday, April 30, 2014

Arlington National Cemetary (ANC) Could Do A MUCH Better Job When It Comes To America's Heroes

Arlington National Cemetary has a hallowed and illustrious past and is the final resting place of thousands of American heroes, including John F. Kennedy and his brother Bobby, Chappie James, George Patton, and John Pershing among many others. 

When a family loses a loved one, the very least that can be expected is for the people making the funeral arrangements to treat the mourners with dignity, respect, and compassion ... AT THE VERY LEAST. A recent experience with Arlington, while making funeral arrangements for my father, a World War II Veteran and my hero, leaves me extremely concerned that the loved ones of American heroes are being ignored, neglected, and instead of making a very difficult period easier and more stress free, Arlington is only contributing to their stress.

It is not as if Arlington does not have enough data available, having existed since 1860 with over 300,000 inhabitants, so how is it that they can virtually ignore us when we contact them to make funeral arrangements, stating "we can neither tell you when a funeral can be scheduled nor when we will even contact you to schedule it"?

We had a funeral scheduled for my father last August, but had to postpone it when our house sitter backed-out just two weeks before the service. Rather than wait until the last minute to let Arlington know, we decided that we would cancel two weeks out and reschedule at a later date so that some other grieving family could utilize the time and resources allotted for my father. It seemed like the right thing to do.

But when I contacted Arlington by email on March 20th, 2014, two months before our proposed funeral date and my father's 89th birthday (May 22nd, 2014), I did not hear a word for five days, so I called their toll free number. 


I was told that my request had in-fact been received and that we were in the "scheduling que". I asked the woman when we might expect to be contacted, telling her that we and other family members needed to make travel arrangements and that the date of the funeral would affect when my wife could travel to Italy to visit her ailing parents, but she told me "you'll just have to wait". Asking her how it was possible that they could have no idea how long it would take to contact us, she told me that all I could do is "call back and inquire from time to time".

I called back a few weeks later, but was told the same thing, "you will have to wait" and "we cannot provide any more information". That was when I became not only insulted, but incensed about not only the way we were being treated, but the treatment everyone else in "the que" is also experiencing. So I sent the following email to Arlington:
Case #xxxx16 - RE: PFC J. SORRENTINO, USA 
We have been attempting to schedule my father's funeral for his birthday, May 22nd, this year, but your schedulers refuse to provide any information regarding when we might expect a burial. We have numerous obligations which cannot be finalized, totaling several thousands of dollars, until we have a funeral date, including travel plans for several people to attend the funeral, house sitting, my wife's travel plans to visit her elderly and ailing parents in Naples, Italy among others.  
ANC is not new to this endeavor and should have historical information which could provide an estimate of how long it will take to be contacted by a scheduler and how far out burials can be scheduled based on those currently in the system. Keeping loved-ones waiting unnecessarily, unable to make plans only because your employees refuse to take the needs of others into consideration is unprofessional.
I realize that it is an honor to be buried at ANC and that your staff are overburdened by the number of funerals they are required to schedule, but a small amount of dignity, consideration, and foresight could eliminate any additional hardship on families already affected by the loss of a loved one. 
Respectfully, 
Chris T. Sorrentino, LtCol, USAF (Ret) Next-of-Kin
Here is the reply I received:
From: <DoNotReply@us.army.mil>Date: Thursday, April 17, 2014 at 1:34 PMTo: Chris Sorrentino <rospo2356@gmail.com> 
Subject: Arlington National Cemetery - Feedback Confirmation 
We appreciate your feedback correspondence, which prompted this automatic e-mail response. Someone will be contacting you shortly with a tracking number.  Given the varying nature and types of inquiries we receive, we cannot comment on how long each specific type of inquiry should take. However, we are acting on your inquiry. Should you like to check its status, please feel free to call 1-877-907-8585 and provide your tracking number. 
Thank you for contacting Arlington National Cemetery.  Honor - Remember - Explore.
With over 300,000 data points, you would think that Arlington could extrapolate based on the number of requests, funerals in "the que", and employees available, and give mourners a rough idea when their loved ones might be buried OR at least when they might be contacted to make final arrangements. 

Three weeks out from our desired funeral date and 13 days since I was told I would be contacted with a "tracking number" regarding my email, I had still not been contacted. We had to cancel our plans for the May 22nd funeral because travel costs were skyrocketing and my wife needed to make plans to travel to Italy to see her ailing parents. We not only  wasted weeks of preparations for the event, we also had to pay an additional $400 in airfare due to waiting until the last minute to make airline reservations thanks to Arlington's lack of professionalism, concern, respect, and compassion.


The implications in terms of our lives are minimal compared to the grieving families of those who have recently lost a loved one and are stuck in the que waiting for a funeral date without hope for even a clue as to when they might be contacted. What happens to the remains of those waiting weeks or months while Arlington pencil pushers and bureaucrats sit on the paperwork, deciding when they might grace us with their presence and alleviate the suffering they have unduly caused to the grieving families of America's heroes? 

There is more than enough data for Arlington to figure out what their schedule looks like and how many requests they have in the que, providing at least a rough idea when families might be contacted and a ballpark figure as to how far out funerals are being scheduled so that loved ones can make appropriate plans, inviting family and friends to travel to Virginia and honor the deceased with the dignity and respect they deserve. Currently, they are failing miserably and whomever is in charge of our Nation's most respected military cemetery should be ashamed, very ashamed.

"Honor - Remember - Explore" ... Yeah, right!

UPDATE: MAY 11, 2014

It has now been nearly two months since I contacted ANC to schedule a funeral for my father and over 3 weeks since I was promised contact and a "tracking number". It appears at this point that one of three things is happening:

  1. ANC leaders and staff, US Army employees, are incompetent
  2. ANC staff could care less about the grieving families of US military personnel
  3. ANC is actively retaliating against me, a retired Air Force lieutenant colonel and future ANC resident, for having to cancel my fathers funeral last August through no fault of our own
In either case, the result is unacceptable. Again, we have only been inconvenienced in terms of plans and money lost as my father's cremated remains have not deteriorated or putrefied during the two months we have been waiting for Arlington National Cemetary to contact us with a date for his funeral. Yes, my wife has to curtail her visit to Italy to see her family so we can possibly have his funeral in August before she returns to work at KU and maybe ANC staff will contact me in time ... MAYBE?

In any event, I have experienced enough indignity and disrespect from the people we, American taxpayers, pay to manage the final disposition of our Nation's heroes and will contact my US Senator, Pat Roberts (R - KS), asking him to intervene on our behalf and on behalf of other families whom may be experiencing much more than inconvenience as a result of Arlington National Cemetery's complete lack of competence and professionalism. 

Here is the email I sent to Arlington on May 11th, 2014:
As confirmed on March 25, 2014, you received my request for a funeral for my father, PFC Joseph Sorrentino, on May 22nd, 2014 (Case #150016). I have called and emailed several times since, but here it is nearly two months later and your staff refuses to contact me. We had to cancel plans for the funeral and have incurred added expenses because your employees refuse to let us know when we can expect to schedule my father's funeral. This is unacceptable! 
I was promised a response and case number after I contacted you on April 17, 2014: 
From: <DoNotReply@us.army.mil>Date: Thursday, April 17, 2014 at 1:34 PMTo: Chris Sorrentino <rospo2356@gmail.com> 
Subject: Arlington National Cemetery - Feedback Confirmation 
We appreciate your feedback correspondence, which prompted this automatic e-mail response. Someone will be contacting you shortly with a tracking number.  Given the varying nature and types of inquiries we receive, we cannot comment on how long each specific type of inquiry should take. However, we are acting on your inquiry. Should you like to check its status, please feel free to call 1-877-907-8585 and provide your tracking number. 
Thank you for contacting Arlington National Cemetery.  Honor - Remember - Explore 
If I do not hear from your staff by Monday, May 12th, 2014, I will file a Congressional Complaint with my US Senator, Pat Roberts (R-KS). You can read the whole story on my blog: http://www.combatcounselor.com/2014/04/arlington-national-cemetary-anc-could.html 
Sincerely, 
Chris Sorrentino, LtCol, USAF (Ret) - Next-Of-Kin
This is not the first problem experienced because of incompetence at Arlington as has been reported in the Washington Post, NBC News, and various blogs, with hundreds of remains being unaccounted for, misplaced, or otherwise disrespected. THIS IS UNACCEPTABLE AND SENATOR ROBERTS SHOULD ACT WITHOUT DELAY IN CORRECTING THESE GRAVE DEFICIENCIES AND THE LEADER RESPONSIBLE FOR ARLINGTON SHOULD BE ADMONISHED, REPRIMANDED, OR FIRED ... NOW!

Key Words: Air Force, Arlington, Arlington National Cemetary, Army, cemetery, combatcounselor, funeral, grave, military, national, Pat, Roberts, senator, Senator Pat Roberts, soldier, unknown, unknown soldier, veteran

Tuesday, August 6, 2013

Letter to the Editor: Air Force Times ... Preferential Treatment and Mixed Martial Arts as Treatment for PTSD?

After reading the August 12, 2013 issue of Air Force Times, I had to respond to two columns: Volunteerism and TransitioningVeteran.com and mixed martial arts (MMA) as an alternative treatment for PTSD (Bret Moore).

Volunteerism is an important topic and I applaud Air Force Times and the author for bringing this to the attention of your readers. What I do not understand is why one individual and his "pet project" received preferential treatment and outstanding (gratis) advertising when many other very deserving organizations, non-profits serving military and Veterans for example, are routinely overlooked.

As leader of a struggling non-profit serving military and Veterans with PTSD, I have submitted numerous letters and articles to your publication (several letters having been published), but was never offered an opportunity to showcase our non-profit ... Help4VetsPTSD (http://www.Help4VetsPTSD.org). I have published numerous articles related to military and Veteran mental health, the most recent in January's De Oppresso Liber magazine entitled "The Stigma Killing American Heroes", but have never been invited to be highlighted in your publication.

Why does TransitioningVeteran.com, an apparent for-profit enterprise, receive preferential treatment? This is not the first time I have seen private organizations given special treatment in your publication and it will likely not be the last.

In regard to Dr. Moore's column touting mixed martial arts and yoga as therapeutic alternatives, providing "substantial dividends" for PTSD sufferers, I have to raise the BS flag.

Yoga has been studied in empirically supported research studies and has been shown to provide positive dividends for those suffering from PTSD and other anxiety disorders. Yoga and other meditative states are beneficial (statistically), lowering cortisol levels and improving other stress-related symptoms when compared to no treatment.

Dr. Moore provided no reference to empirically supported, published research studies for either yoga or MMA and I do not recall ever having read anything about MMA being an effective alternative treatment for ANY chronic psychiatric condition, particularly PTSD.

I believe it is irresponsible for an individual, much less such a publication with a primarily military and Veteran audience as Military Times, to claim that a sport in which people beat each other to within an inch of their lives as therapeutic. There may very well be positive physical and mental benefits to both yoga and MMA, but it is irresponsible and unprofessional to claim that either deserves such prominence in your publication without adequate supporting research or, at the very least, a reference to a published study that provides empirically supported evidence of such a benefit.

Finally, Dr. Moore clearly does not understand the processes involved in yoga/meditation and their effects on lowering anxiety. He claims that yoga helps PTSD sufferers "fend off distressing thoughts", another form of avoidance and something any reasonable clinician would NOT want to promote in our clients. Yoga, meditation, and other Buddhist practices and beliefs DO NOT promote avoiding distressing thoughts, they DO promote simply accepting those thoughts in the present moment, thereby making them less threatening and increasing the individual's tolerance to experience the thoughts and associated emotions rather than avoiding them. Do your homework or leave it to the experts next time, giving your readers the accurate, objective information we deserve.

Chris Sorrentino, LtCol, USAF (Ret)
aka CombatCounselor
Executive Director, Help4VetsPTSD
Kansas City, MO

Saturday, September 15, 2012

LETTER TO THE EDITOR: AIR FORCE TIMES -"FEWER MOVES, LONGER TOURS...PLEASE!"

LETTER TO THE EDITOR: AIR FORCE TIMES -"FEWER MOVES, LONGER TOURS...PLEASE!"

It's about time somebody used some common sense! In your article, "FEWER MOVES, LONGER TOURS" - August 20,2012 - a much more common sense approach to deficits and budget woes is FINALLY discussed.Why cut personnel and benefits when there is such a simple solution? There are many thousands of airmen, soldiers, sailors, and Marines forced to move  each year, thousands that would happily stay in place another year or four.

Why not Minot you say? Minot and other perceived "less desirable" assignments are LOVED by many, so why not let folks stay where they are rather than uprooting a family clear across the country or globe? Some simple mathematics and computer programming could select from a pool of volunteers, leaving everybody else where they are for the time being.Ruin a career you say? Maybe it's time to change ignorant, archaic thinking (or even better...the thinkers) and NOT penalize those who want to remain on-station, saving taxpayers thousands in moving expenses, dislocation allowances, and travel costs...thousands for each person!

By the way, those are the same "thinkers" contributing to the negative stigma of military mental health, a stigma taking lives...one military member a day lost to suicide...but that's another story.

Chris Sorrentino, LtCol, USAF (Ret) CombatCounselor

Twitter @CombatCounselor

http://www.CombatCounselor.blogspot.com

http://www.KCCBT.com/combatcounselor.html

http://www.YouTube.com/combatcounselor

Monday, September 3, 2012

LETTER TO THE EDITOR: AIR FORCE TIMES - "FEWER MOVES, LONGER TOURS...PLEASE!"


Let's face it, moving to a new assignment every two to four years not only takes a toll on the defense budget and, ultimately, the national deficit, it affects individuals and families stressed by leaving home and friends, and jobs as well as many emotional scars. Moving is stressful! I know, having moved eight times in a 20-year career, relatively few compared to many of my comrades-in-arms.

It's about time somebody used some common sense! In the Air Force Times article, "FEWER MOVES, LONGER TOURS" - August 20,2012 - a much more common sense approach to deficits and budget woes was FINALLY discussed.

Why cut personnel and benefits when there is such a simple solution? There are many thousands of airmen, soldiers, sailors, and Marines forced to move each year, thousands that would happily stay in place another year...or four.

Why not Minot you say? Minot and other perceived "less desirable" assignments are LOVED by many, so why not let folks stay where they are rather than uprooting a family clear across the country or globe? Some simple mathematics and computer programming could select from a pool of volunteers, leaving everybody else where they are for the time being.
Ruin a career you say? Maybe it's time to change ignorant, archaic thinking (or even better...the thinkers) and NOT penalize those who want to remain on-station, saving taxpayers thousands in moving expenses, dislocation allowances, and travel costs...thousands for each person!

By the way, those are the same "thinkers" contributing to the negative stigma of military mental health, a stigma taking lives...one military member a day lost to suicide...but that's another story.

Sincerely,


Chris Sorrentino, LtCol, USAF (Ret)
CombatCounselor


Twitter @CombatCounselor