CombatCounselor

You Can Also Follow CombatCounselor on:

Welcome to CombatCounselor Chronicle, an E-zine dedicated to giving you the most current, pertinent information on cognitive behavioral therapy (CBT) and mindfulness-based CBT available.

Chris Sorrentino, a.k.a CombatCounselor, is a leader and expert in cognitive behavioral therapy. He combines 30 years of experience in psychology with the discipline from having served as a U.S. Air Force officer for 20 years, 4 of those in combat zones, retiring as a lieutenant colonel in 2005.

The Leader in Military and Veteran Psychology ... Follow Me to Mental Health!
Showing posts with label Gannett. Show all posts
Showing posts with label Gannett. Show all posts

Wednesday, June 18, 2014

Thank You For Your Service?

The following Letter To The Editor of Military (Air Force) Times was written after having witnessed more of the same foolishness I have seen repeated time after time in the nearly 30 years since I swore an oath "to protect and defend the Constitution of the United States of America against all enemies, foreign and domestic". 

Decisions such as these are not made to save money, the are made to promote people to the next higher position and beyond. Decisions such as the one I reference are made to effect short-term savings, without concern for long-term outcomes, so that the responsible individual can claim saving $XXX,XXX,XXX on their performance report and/or award citation, not because it is THE RIGHT THING TO DO.

In this case, the Pentagon apparently believed that the threat in the Middle East and Russia have wained to the point of eliminating Hazardous Duty Pay and Rest and Recuperation Leave in several countries where our men and women in uniform serve and are put in harms way every day. As we have all witnessed since last winter's Olympic games, Russia and Iraq are anything but stable and the regions are more volatile than any time since the mid-1980s. So the geniuses at the Pentagon decided to save some money at the expense of service members, once again, as has been the case over and over again for as long as I can remember.

I think my letter speaks for itself ...

I understand that the "imminent threat to personnel has been significantly reduced" in numerous countries adjacent to Iraq and Russia in order to save money (June 23, 2014, page 2). My only question to the JCS is: Did you get an INTEL brief before making that ignorant decision? If so, have those individuals been relieved?
Things in Russia and Iraq have been on a steady decline for months, so where is the surprise? Maybe our leaders could have saved money by not closing bases in the region and reducing forces only to have to ramp-up again. Knee jerk "money saving" (wasting is more like it) initiatives have been going on in one form or another for the last 30 years (as I have witnessed) and it needs to stop!
Instead of focusing on military active duty, retired, and veteran benefits/entitlements as the "go to" deficit reduction strategy, try looking past your noses and focus on the big picture. And don't bother thanking us for our service until you can start treating us with dignity and respect rather than the contempt you and our government leaders have displayed for 13 years of wartime service to our country, protecting YOUR FREEDOM!
CombatCounselor ... OUT!

Tuesday, August 6, 2013

Letter to the Editor: Air Force Times ... Preferential Treatment and Mixed Martial Arts as Treatment for PTSD?

After reading the August 12, 2013 issue of Air Force Times, I had to respond to two columns: Volunteerism and TransitioningVeteran.com and mixed martial arts (MMA) as an alternative treatment for PTSD (Bret Moore).

Volunteerism is an important topic and I applaud Air Force Times and the author for bringing this to the attention of your readers. What I do not understand is why one individual and his "pet project" received preferential treatment and outstanding (gratis) advertising when many other very deserving organizations, non-profits serving military and Veterans for example, are routinely overlooked.

As leader of a struggling non-profit serving military and Veterans with PTSD, I have submitted numerous letters and articles to your publication (several letters having been published), but was never offered an opportunity to showcase our non-profit ... Help4VetsPTSD (http://www.Help4VetsPTSD.org). I have published numerous articles related to military and Veteran mental health, the most recent in January's De Oppresso Liber magazine entitled "The Stigma Killing American Heroes", but have never been invited to be highlighted in your publication.

Why does TransitioningVeteran.com, an apparent for-profit enterprise, receive preferential treatment? This is not the first time I have seen private organizations given special treatment in your publication and it will likely not be the last.

In regard to Dr. Moore's column touting mixed martial arts and yoga as therapeutic alternatives, providing "substantial dividends" for PTSD sufferers, I have to raise the BS flag.

Yoga has been studied in empirically supported research studies and has been shown to provide positive dividends for those suffering from PTSD and other anxiety disorders. Yoga and other meditative states are beneficial (statistically), lowering cortisol levels and improving other stress-related symptoms when compared to no treatment.

Dr. Moore provided no reference to empirically supported, published research studies for either yoga or MMA and I do not recall ever having read anything about MMA being an effective alternative treatment for ANY chronic psychiatric condition, particularly PTSD.

I believe it is irresponsible for an individual, much less such a publication with a primarily military and Veteran audience as Military Times, to claim that a sport in which people beat each other to within an inch of their lives as therapeutic. There may very well be positive physical and mental benefits to both yoga and MMA, but it is irresponsible and unprofessional to claim that either deserves such prominence in your publication without adequate supporting research or, at the very least, a reference to a published study that provides empirically supported evidence of such a benefit.

Finally, Dr. Moore clearly does not understand the processes involved in yoga/meditation and their effects on lowering anxiety. He claims that yoga helps PTSD sufferers "fend off distressing thoughts", another form of avoidance and something any reasonable clinician would NOT want to promote in our clients. Yoga, meditation, and other Buddhist practices and beliefs DO NOT promote avoiding distressing thoughts, they DO promote simply accepting those thoughts in the present moment, thereby making them less threatening and increasing the individual's tolerance to experience the thoughts and associated emotions rather than avoiding them. Do your homework or leave it to the experts next time, giving your readers the accurate, objective information we deserve.

Chris Sorrentino, LtCol, USAF (Ret)
aka CombatCounselor
Executive Director, Help4VetsPTSD
Kansas City, MO