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Saturday, October 15, 2011

Healing and the Mind with Bill Moyers



Mindfulness and Chi in Healing and the Mind, a video series by Bill Moyers.
In the series, Mr. Moyers explores Eastern beliefs such as the concept of Chi, the energy which flows throughout the body which, when interupted, can cause illlness.  Tai Chi, accupuncture, massage, and mindful meditation are a few of the ancient forms used to balance Chi and explored in the series.


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1 comment:

  1. Sam SmithNovember 14, 2011 at 7:39 AM

    When i am in need of some mindful meditation i always go to my Free Guided Meditations, they really help me get centered.

    ReplyDelete

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