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Showing posts with label anxious thoughts experience nonjudgmental mindful context worrying future memory past. Show all posts
Showing posts with label anxious thoughts experience nonjudgmental mindful context worrying future memory past. Show all posts
Sunday, December 18, 2011

Thought of the Day

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We cannot change evolution's work, but we can alter what we pay attention to (mindful experience ) and how we REACT to "perceived...